Ann Tardy, Author at MentorLead - Page 4 of 17

All Posts by Ann Tardy


Notice: Trying to get property 'post_title' of non-object in /home2/anntard1/public_html/mentorlead/wp-content/themes/squared/inc/image-resize.php on line 23

Six Seconds Could Change Your Life

I hit someone in third grade. Not a punch. Just a slap on the back, angry about a game I wanted and my classmate wouldn’t share. Infuriated by her bratty “No!”, I reacted.

I was young, immature, and emotionally unintelligent. Fortunately, our teacher wasn’t. Today, my hands don’t strike, but my words can. Out of frustration, anger, or defensiveness, I can easily react instead of respond.

Emotional intelligence lies in the moments after an altercation – a skill that can fundamentally improve our leadership and our lives. So I’m learning to pause in those moments.

The 6-Second Rule Science has determined that emotions are actually electrochemical signals coursing through the brain and body delivering messages that focus our energy and attention, and motivate us to act.

But when we are upset, a burst of these chemicals floods our brain and body, hindering our ability to think clearly or intelligently, and indulging our emotionally unintelligent reactions.

Research shows that it takes…

  • 6 seconds for those chemicals to get absorbed back into the body
  • 6 seconds for us to become objective about the feelings we’re feeling
  • 6 seconds for us to generate compassion instead

And according to researchers, if we feel an emotion longer than 6 seconds we are – in some ways – choosing to recreate and refuel those feelings.

So how do we create a 6-second habit?

  1. Talk about it
  2. Use a timer
  3. Post visual reminders (ex: post-it notes!)
  4. Notice others using it (or not)
  5. Pay attention to what triggers those emotions
  6. Keep a journal
  7. Create an intentional diversion (like singing the alphabet or whistling)
  8. Start counting

6 seconds to halt regrettable anger.
6 seconds to shift to empathy.
6 seconds to be a better boss, partner, friend, and human being.

Model Participatory Budgeting to Create Involvement and Ownership

Vote Week in New York City for Participatory Budgeting just concluded. NYC believes the people who live in the community know what the community needs; so it allows community members to directly decide how to spend part of the public budget.


Here’s how it works
:

  1. The NYC Council identifies a portion of the budget that will be decided upon by the citizens (this year it’s $1,000,000).
  2. Citizens discuss local needs in their districts.
  3. Volunteers in each district develop spending proposals.
  4. Citizens vote for their 5 favorite project proposals.
  5. The Council funds the projects that receive the most votes until the identified funding is exhausted.

Some funded projects have included: school improvements, parks, libraries, and public housing. “Participatory Budgeting” is grounded on the notion that people support that which they help create. Because community members are involved in the process of deciding how to spend part of the budget, they are more likely to support the Council’s ultimate spending decisions. So how can we leverage participatory bias in our teams and organizations?

  • Participatory Agenda: invite people to submit agenda items for a meeting
  • Participatory Goals: invite people to submit their ideas for team goals
  • Participatory Performance Reviews: invite people to write a portion of their own reviews
  • Participatory Process Improvement: invite people to submit ideas for improving processes

Involving people…

  • bolsters their shift from victim to victor
  • strengthens their trust in the process and in their leaders
  • powers their ownership in solutions
  • fuels their engagement
  • underscores their importance in success

Granted, we frequently need to choose dictatorship over democracy, but let’s not miss those opportunities to share a part of the decision process with the people who are impacted by the decisions we make.

If NYC can do it, so can we!

Why Is This My Response? (ask Dr. Carla Naumburg)

In an episode of “Veep,” the narcissistic character played by Julia Louis-Dreyfus halts a hallway meeting with colleagues to rudely ask her daughter, “Why is that your hair?”

Dr. Carla Naumburg would not approve.

In a recent New York Times article on resilient children, clinical social worker Dr. Naumburg implicates parents’ proclivity to challenge unwanted behavior with “why” questions, ex: “Why can’t you pick up your toys?”

Dr. Naumburg then offered a more useful, even profound, question to consider instead: “Why am I responding this way?

This shift in focus gave me enormous pause… as a step-parent, a boss, a colleague, and a human being. Reflecting on the numerous interactions we have daily with people at home, at work, and in the world, our buttons often get pushed.

And when they do, our knee-jerk responses are typically laced with impatience, irritation, defensiveness, and judgment: Why are we doing this? Why did you do that? Why isn’t this done? Why did you say it like that? Why are you wearing that?

But Dr. Naumburg suggests that we take responsibility for allowing our buttons to be pushed.

Essentially, own our own responses. We can set expectations, hold boundaries, and support ground rules while still owning our own response… with a dose of empathy, patience, and generosity.

Just a simple pause for a focus-shifting breath to consider…

  • why am I responding this way?
  • why do I care?
  • should I care?
  • will it make a difference?

And when we run a team or an organization, this focus-shifting concept bears a higher level of importance. People are constantly observing our responses to mold their own. So then intentionally pausing to consider “Why am I responding this way?” becomes vital to our success and theirs.

Was I Kind Enough? (Reflections Following a Colleague’s Death)

One of my employees died last week from a sudden heart attack. And I am struck by how much my heart hurts.

I’ve lost family members, but never a colleague. Scott was professional, patient, eager, funny, even-tempered (a gift that offset my intensity), flexible, dedicated, hungry to learn and grow (even at 58!), appreciative, trusted, and gracious.

Since I received the news, I’ve been wrestling with one question: was I kind enough to him?

  • Did I appreciate him enough?
  • Was I patient enough?
  • Did I apologize enough for the times I wasn’t?
  • Did I thank him enough?
  • Did I praise his contributions enough?
  • Did I stop enough to get to know him?
  • Did I ask about his family enough?
  • Did I show him enough compassion?

Because I can’t anymore. My team lost more than a colleague; we are sad because we lost a friend.

And that is how I reconciled my uncertainty. While I wasn’t always kind or patient, working with Scott helped me be a better boss and a better person. That’s why we parted as friends.

When we spend so much time focusing on our employees, it’s easy to lose sight of our human beings.

Undoubtedly, this experience has given me pause to consider: how can I be a better person to the other human beings on my team? Scott would be happy…

Can the Village Movement Save Us?

We are hard-wired to connect.

Ironically however, the more connected we are online, the more disconnected we become.

Blame the digital culture – it robs us of an essential, real-world social skill: connecting meaningfully with others. Not surprisingly, being focused on screens atrophies our ability to listen – this zaps the empathy required for meaningful connection (regardless of how many emojis we add!).

Is it time to embrace the Village Movement?

Launched in Boston in 2001, the Village Movement was created to help older adults age in their home instead of moving into senior housing or assisted living.

The way the Village works: members (a group of residents) share access to services; ex: transportation, meal delivery, dog walking, technology training, wellness programs, and social activities.

In addition, the Village’s person-centered focus and community-minded living fuel collaboration and meaningful connections.  Members contribute their skills, ideas, and expertise that benefit the Village; ex: a retired lawyer might offer pro-bono advice; a retired nurse might volunteer to help older members with medication; and someone passionate about fitness might teach a yoga class.

Can the Village Movement work at work?

Imagine a culture ripe with person-centered, community-minded, meaningfully connected, collaborative teams that show up ready to listen, engage, contribute, and thrive together!

Some easy-to-implement ideas:

  • No screens in meetings (keep people present!)
  • Face-to-face contact (produces endorphins that enhance our well-being)
  • “Tell me more” (3 powerful words that signal an interest in meaningful connection)
  • Video conferencing (use FaceTime or Skype to maintain bonds built in person)
  • Communal eating (sharing food resolves conflict and creates group identity)
  • Creative activities (painting, singing, and dancing allow for shared experiences)

We might not be contemplating senior living options yet, but we always need to foster the connections that enable our people to solve problems, retain talent, learn and develop, accelerate ideas, and fuel their happiness.

To Think Differently, Wear Six Thinking Hats

In law school, we were taught to look at every case from three sides: the plaintiff’s, the defendant’s, and the bystander’s.

But if we want to transform situations, we need to think about problems not just from different angles, but with different mindsets.

Created by Edward de Bono, the Six Thinking Hats methodology challenges our automatic, natural way of thinking. It forces us to suspend our judgments and consider various perspectives of an issue before making a decision.

A powerful collaboration tool, the Six Thinking Hats encourages and even emboldens conversation and exploration.

How does it work? Before taking action or making a decision, purposely explore the issue or problem using each of the following mindsets:

  • Blue Hat: look at the big picture
  • White Hat: examine purely the facts
  • Red Hat: consider only emotional feelings
  • Black Hat: explore just the practical and the realistic
  • Yellow Hat: reflect on the brighter, sunny side
  • Green Hat: think outside the box

Putting on a different colored hat (literally or metaphorically) symbolizes a switch in thinking. Each color represents a mindset:

  • Blue: Managing
  • White: Information
  • Red: Emotions
  • Black: Discernment
  • Yellow: Optimism
  • Green: Creativity

It’s more than shifting our chair to see the problem from divergent angles; it’s about approaching a problem with a diverse, fresh perspective.

If you want to improve your critical thinking and problem solving skills, pause to switch hats, and start thinking differently.

And if you lead a team or an organization, you are likely starved for people who think differently. Use the Six Thinking Hats to intentionally instigate strategic, critical thinking.

The power from your people depends on it. 

Got Current Best Thinking? Move Forward!

I asked Bob why he hadn’t launched his program yet. He replied, “I’m still gathering information.”

I said, “Bob, you’re not launching a rocket into space. You’re launching mentoring into the company. You need to move with your current best thinking.”

Bob had become an information curator: collecting and guarding information like works of art in a museum. Bob had spent months socializing the idea, gathering data, organizing focus groups, scheduling committee meetings, benchmarking, planning, and analyzing.

But to launch his program, he needs to become an information broker: one who takes action to set information in motion.

Information brokers are like weathermen. They announce the weather with the current best information they have. If the winds shift, the temperature goes up, or the rain clouds roll in, they update their forecast.

Like a weatherman, we don’t need perfect information to move forward.

And, for many of our decisions, taking action is critical in order to improve our current best thinking.

So what causes our information curating? Fear of being judged, criticized, blamed…

To mitigate this fear and move forward:

  • Call it a test, a trial, a phase 1, a pilot (everyone forgives a pilot!)
  • Ask for feedback to improve it
  • Seek advice, perspectives, and ideas from others
  • Re-evaluate, course-correct, make adjustments

 

To be successful, we need to move forward with our current best thinking. And when our current best thinking evolves based on new information, we’ll have future best thinking, and then we’ll evolve our actions accordingly.

If you run a team or an organization, notice when your people are curating information:

  • Ask them: What is your current best thinking?
  • Encourage them to take action based on that
  • Suggest they launch a pilot, a test, a trial
  • Implore them to seek ideas to fuel their future best thinking

And then be ready to forgive an incorrect weather forecast.

Clarity is the Enemy of Collaboration (just ask Jeff Bezos & Warren Buffett)

Last month, Amazon, JPMorgan Chase, and Berkshire Hathaway announced a collaboration to transform how healthcare is delivered to their employees.

Essentially, they’re partnering to disrupt the American healthcare system. Many criticize that they don’t have it figured out: big on ideas, small on details. But that’s the secret to fruitful collaboration: go in with ambition, come out with solutions!

If we’re clear on the details and specifics as we embark on the journey, there’s no need to collaborate. The other admonition about this alliance is their utter lack of experience in healthcare to effectively tackle this massive headache.

But that’s another secret to valuable collaboration: combine different experiences and perspectives to attack an old problem in a new way.

  • Amazon is masterful in removing layers of sales and distribution.
  • JPMorgan Chase offers expertise in money and finances.
  • Berkshire Hathaway is proficient in investing and business.

 

Ultimately, collaboration demands audacious thinking from people willing to take a chance and create something magnificent together.

CEOs Bezos, Dimon, and Buffet are cognizant they can solve this conundrum better together than alone. They are already reimagining issues such as lower drug prices, the use of telemedicine, and payment for quality care not quantity of services. And they are inspired by benefiting not only their employees but all Americans with bold new solutions.
At the launch of any collaboration, forget clarity, and instead choose to:

  • Imagine new opportunities to disrupt, transform, or solve
  • Involve those with deep knowledge, different experiences, and varying perspectives
  • Inspire around a collective creed that gives purpose to the partnership

 

And if you lead a team or an organization, you can bolster collaboration by letting go of the need for clarity, specifics, and details.

Your job is to imagine, involve, and inspire!

From there your people will apply their experiences, generate solutions, and figure out the details.